Welcome to Jersha & Dup!

Jersha and Dup Jersha & Dup is about our lives. We are geeky and quirky. We post product reviews, deals, freebies, crafts and lots more. Our blog is kind of random sometimes but that's life with Jersha and Dup.

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FREE $25 Amazon Gift Card for Launching a Nextdoor Neighborhood

nextdoor 500x316 FREE $25 Amazon Gift Card for Launching a Nextdoor NeighborhoodHave you ever wanted to get to know your neighbors better but didn’t want to intrude? Nextdoor.com allows you to meet your neighbors in a way that you’ve probably never considered – online! All you have to do is launch a Nextdoor site for your neighborhood. And you can get a FREE $25 Amazon Gift Card just for the effort! [...]

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Preparation H Medicated Wipes for Women Review

preparation h wipes package 300x225 Preparation H Medicated Wipes for Women ReviewA few months ago, Smiley 360 sent me a product that is a bit embarrassing to admit that I need but it’s an important one. It’s called Preparation H Medicated Wipes for Women. These are bathroom wipes (similar to the ones you see in the toilet paper aisle) that are specially formulated to soothe hemorrhoids. They contain cucumber, aloe, vitamin E, shea butter and chamomile, along with the tried and true witch hazel. These work together to help soothe the area and prevent discomfort. [...]

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Disney FREEBIE ~ Customized Maps from All 4 Parks!

Are you planning a trip to Disney World (or just wishing that you were)? If so, you should take advantage of one of the coolest Disney freebie available – free custom maps! You can use them to highlight your families favorite attractions or even plan out your route in the park. Bring them along on your trip or save them as a wonderful souvenir. These are completely free and will be delivered directly to your door – just click on the image below.
 Disney FREEBIE ~ Customized Maps from All 4 Parks! [...]

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We’ve Lost 100 Pounds!

before keto diet 300x241 Weve Lost 100 Pounds!A few days ago, I posted and mentioned that we had lost a lot of weight and that I would post later explaining how we did it. Before I reveal, do you want to make a guess? Did we do Weight Watchers? Or Paleo? Did we become vegans? Nope, none of the above.

Since January, we have been doing what’s termed the “keto diet.” It’s a very low carb diet that promotes eating under 20 grams of net carbs (carbs minus fiber = net carbs), moderate protein and high fat. Yes, this means you give up bread, pasta, sodas, and pretty much all kinds of sweets aside from occasional berries. But the beauty of this way of eating is that you get to eat lots of foods that are usually off limits on diets like steak, cheese and bacon. It also allows for vegetables, as long as they have low net carbs. I actually eat a lot more vegetables on the keto diet than I did before. [...]

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Sundown Naturals Adult Multivitamin Gummies Review

sundown1 150x150 Sundown Naturals Adult Multivitamin Gummies ReviewA few months ago, we were offered the chance to try out some new supplements from Sundown Naturals. Being the review lovers that we are, we agreed and we were sent a fun little quiz to take to see what kind of supplement we needed. The results showed that we needed a multivitamin. We were sent 3 bottles adult multivitamin gummies to try out and two months in, we’re sharing our thoughts. [...]