We’ve Lost 100 Pounds on Keto!

A few days ago, I posted and mentioned that we had lost a lot of weight and that I would post later explaining how we did it. Before I reveal, do you want to make a guess? Did we do Weight Watchers? Or Paleo? Did we become vegans? Nope, none of the above. Since January, […]

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The TRUTH About It Works Wraps

Do It Works Wraps Really Work? If you follow very many blogs, you’ve likely seen people selling It Works Wraps that claim to help you “lose 1-3 inches with each wrap”. I have seen more bloggers than I can count who have cashed in on this fad and sell them to their readers. I was […]

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BodyMedia Fit Core Review

Six weeks ago, I received a BodyMedia Fit CoreĀ armband to test out and review here on Jersha & Dup. The BodyMedia Fit Core is a fitness gadget that assists in weight loss by showing you exactly how many calories you burn and how many you consume. Then, you can see whether you’re at a deficit […]

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